Metacognition | Center for Teaching | Vanderbilt University

“Metacognition is, put simply, thinking about one’s thinking.  More precisely, it refers to the processes used to plan, monitor, and assess one’s understanding and performance. Metacognition includes a critical awareness of a) one’s thinking and learning and b) oneself as a thinker and learner.”

Source: cft.vanderbilt.edu

Being a man, I’m very poor at reflection, but by breaking it into metacognitive practices helped me think about my thinking. 

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